Your Quality Of Living
Your body is a living biological organism just like any plant or other animal, all of your organs, fluids and cells are a team, if one the main team is not at its best, your whole body becomes diseased and illness makes its presence felt.
Think of your body as a football team, you won’t have to know anything about football; all that you should know is that you have a home team and an opposing team. The football field is your life, from the moment of the first play, your birth, to the final goal, the end you have ever had. The opposing team, each of the outside evading sources are attempting to reduce your life short by stealing the ball all night in the opposite direction. I know this as premature death due to disease or illness.
The opposing team comprises of some really big players, free-radicals and chronic inflammation, these players never get tired and they’ll never give up. From the moment you’re born, free-radicals enter into your very young body with all your very first breath and start their attack on the cells. Free-radicals are molecules or atoms which are missing an electron, they attack any cell based on contact with and try to steal an electron from them. Free-radicals continue their attack until they succeed, along the way they damage the healthy cells they can be attacking. Free-radicals are a part of life. They are in air and water quality, they are in the processed foods we consume, free-radicals may also be caused by traumas and injuries. Another method of obtaining free-radical damage comes from the medications we experience order to recover from illnesses; this type of free-radical damage from medications is known as “side-effects”. There are times in our lives whenever we need to take medications to combat a life threatening illness, but we must keep in mind that we have to boost our defense mechanisms during the time we are on these needed medications. It will minimize the side effect damage and help in our long term recovery. Whenever you breathe, fresh free-radicals are entering one’s body and start playing for the opposing team. The following opposing team member is chronic inflammation; scientists are calling this player a silent killer.
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